🎯 Is your favorite product a vitamin, painkiller, or dopamine?
- Michele Melo
- 23 de ago. de 2024
- 4 min de leitura
Atualizado: 24 de set. de 2024

There is a concept that’s been on my mind lately—one that has me pondering the very essence of why we gravitate toward certain products or services. I’m talking about the idea of products as vitamins, painkillers, or even, dare I say, dopamine hits.
Imagine you’re scrolling through your favorite shopping app, the kind that makes you smile when you find something you didn’t even know you needed. Ever wonder why that is? Why some products are must-haves, while others feel like they’re more of a “nice-to-have”? That’s where the idea of vitamins, painkillers, and dopamine comes into play.
Vitamins: Essential, but not urgent.
Think of vitamins in the most literal sense—those little supplements we’re supposed to take daily. They’re good for us, they keep us healthy, ensure our systems are running smoothly, but let’s be honest: missing a dose isn’t going to ruin your day. Products that fall into this category are often about long-term benefits. They’re the apps that help you meditate, the planners that promise better organization, or the books that expand your mind. You know they’re good for you, but the urgency to use them isn’t always there. They seem brilliant in theory, but they don’t always ignite that spark of necessity.

Example 1: A mindfulness app like Headspace. It encourages you to meditate daily, helps reduce stress, and improves your overall mental well-being. You know it’s beneficial for your health, but if you skip a session, it’s not going to ruin your day. Its brilliance lies in the long-term impact on your mind and body, but it doesn’t have the immediate urgency of a painkiller.
Example 2: A subscription to a language learning app like Duolingo. It’s designed to gradually improve your language skills, offering consistent practice over time. Missing a few lessons won’t derail your progress completely, but using it regularly builds up a valuable skill.
Example 3: A financial planning tool like Mint or YNAB (You Need a Budget). These apps help you manage your money, set goals, and track spending. They’re essential for long-term financial health, but you might not feel the urgency to open them every single day.
Painkillers: The Immediate Relief
Now, painkillers—these are the products you can’t live without when you need them. They address a specific pain point, something that’s nagging you so persistently that you’ll do anything to make it stop. These are the products that solve problems, and they do it efficiently. They’re not just brilliant; they’re lifesavers. Without them, your daily routine might just fall apart. They’re the unsung heroes, providing comfort, ease, and sometimes, survival in the modern world.

Example 1: Google Maps or Waze. When you’re lost in an unfamiliar city or stuck in traffic, these apps are lifesavers. The relief they provide is immediate and essential—without them, you’d be circling the same block for hours.
Example 2: A project management tool like Trello. When you’re juggling multiple tasks and deadlines, this tool help you stay organized, track progress, and reduce the stress of forgetting important details. They’re the aspirin for your chaotic work life, turning what could be a painful process into something manageable.
Example 3: A ride-sharing app like Uber or Lyft. When you need to get somewhere quickly, these apps are a quick fix. They offer immediate convenience, solving the pain of transportation in a matter of minutes. They’re brilliant in their simplicity and efficiency, addressing a need in real-time.
Dopamine: The Instant Gratification
And then there’s dopamine—the neurotransmitter that fuels our pleasure and reward centers. Products that act as dopamine hits are designed to give us that immediate rush of satisfaction, the kind that’s addictive, in a way. These are the games that keep us glued to our screens, the social media platforms that pull us back in with every notification, the snacks we reach for when we need a pick-me-up. They’re not about solving problems or promoting long-term health—they’re about that instant, gratifying moment of joy. They can be fleeting, sure, but oh, how brilliant they feel in the moment.

Example 1: Social media platforms like Instagram or TikTok. Every like, comment, or new follower gives you a tiny burst of dopamine, making you feel seen, appreciated, or entertained. These platforms are engineered to keep you coming back for more, offering endless scrolls of content that feed your curiosity and desire for connection.
Example 2: Mobile games like Candy Crush or Clash of Clans. These games are designed to be easy to pick up and hard to put down, rewarding you with colorful visuals and satisfying sound effects each time you level up or win. They’re not solving any real-world problems, but they provide a quick and addictive escape from boredom.
Example 3: Online shopping apps like Amazon or Shein. The thrill of finding a great deal, adding it to your cart, and anticipating its arrival is a dopamine-fueled cycle. The act of purchasing becomes a reward in itself, even if the item isn’t something you truly need. It’s the excitement of the hunt and the promise of instant gratification that keeps you hooked.
So, why does this matter? Because understanding whether a product is a vitamin, a painkiller, or a dopamine hit can shape how we interact with it. It can influence our habits, our spending, and ultimately, our satisfaction. And it can also teach us a lot about ourselves—about what we truly need versus what we think we need. Maybe we’re all just oscillating between these three states, seeking balance in a world that’s constantly trying to sell us the next big thing. And as someone who thinks about creating a business, understanding whether your product or service functions as a vitamin, painkiller, or dopamine hit is crucial for your success. This knowledge shapes not only how you market your offering but also how you design and develop it to meet the needs of your target audience.
In the end, the success of your venture isn’t just about the product itself—it’s about the value it brings to those who use it.
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